Newsletters

Too Much – How to Say Yes to More

Too Much – How to Say Yes to More by Premier Health Chiropractic Chiropractic is about bringing “more” into your life. The challenge is that these days it can be hard to bring more into your life… Without it breaking you down. Today there are more opportunities than ever.  More exciting job and career options,…

Kids Today Are Moving Less Than Ever

Kids Today Are Moving Less Than Ever by Premier Health Chiropractic And so is (nearly) everyone else. Between television, phone screen time, coding workshops, and wired school classrooms, many kids today are growing up sedentary. While at the same time, research has shown that we understand more than ever the benefits of movement for children’s…

Good.

Good. by Premier Health Chiropractic Author Jocko Willink has a famous phrase: “Good.” The hardened Navy SEAL instructor and leadership professional uses a tough message when people have problems.  Even in his children’s books. Having trouble at school?  “Good.” Someone giving you a hard time?  “Good.” Can’t physically do what the other kids do? “Good.”…

Are You Feeling Stuck?

Are You Feeling Stuck? by Premier Health Chiropractic One of the most challenging things in your body when you are feeling it struggle – are the emotions attached. One of those feelings is the feeling of being STUCK. Like Bill Murray in Groundhog Day.  The same day, over and over again. The same alarm clock,…

Finding Your Purpose

Finding Your Purpose by Premier Health Chiropractic One of the hottest topics for readers today is the idea of finding your purpose. Purpose being some idea or mission that you feel compelled to pursue, with passion and constant unending desire.  It’s often described as a never-ending inner fire to pursue and accomplish something. Chiropractors often…

Yellow, Green, and Red Roller Coaster

Yellow, Green, and Red Roller Coaster by Premier Health Chiropractic What’s missing from one of chiropractic’s most famous charts? Many chiropractors have a great chart, that shows a graph of “health” over time.  And it depicts two lines, of two different possibilities.  One being a steadily ascending line going upwards as the chart progresses to…

Power Hungry

Power Hungry by Premier Health Chiropractic BJ Palmer, the developer of chiropractic, said “The power that made the body heals the body.” Chiropractors often phrase this “there is a power in your body that is responsible for the healing inside you.”  Perhaps that is wrong.  Perhaps there isn’t a power inside you. Perhaps instead you…

Design Your Recovery

Design Your Recovery by Premier Health Chiropractic “While other professions are concerned with changing the environment to suit the weakened body, chiropractic is concerned with strengthening the body to suit the environment.” -BJ Palmer, Developer of chiropractic. The healing process involves a lot of steps.  Making calls, setting appointments, getting help.  You can probably remember…

Mr. Rogers’ Neighbor – The Chiropractor

Mr. Rogers’ Neighbor – The Chiropractor by Premier Health Chiropractic Growing up, most adults today took many a tip from the most peaceful man in show business, Mr. Fred Rogers. Mr. Rogers was famous for his kind and gentle mannerisms, his soft voice, and even more so his mild-mannered attire. What better person to be…

What to Expect When You Weren’t Expecting

What to Expect When You Weren’t Expecting by: Premier Health Chiropractic Pregnancy is a very real physical change and demand.  Not to mention the many aspects of delivery. “I’ve heard chiropractic care can help me be more active through my pregnancy,” is a common call on the office line.  “And feel less miserable.”  (If they…

Monday
Closed


Tuesday
8:30am - 12:00pm
2:00pm - 6:00pm


Wednesday
8:30am - 2:30pm


Thursday
8:30am - 12:00pm
2:00pm - 6:00pm


Friday
8:30am - 2:30pm


2nd Saturday of the Month
8:30am - 12:30pm

Premier Health Chiropractic
633 Independence Boulevard Suite A
Virginia Beach, VA 23462
(757) 962-6191